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Blog

Shoulder Arthritis: Symptoms, Diagnosis, and Management Strategies

Hours February 19, 2026

Understanding Shoulder Arthritis: From Diagnosis to Effective Pain Relief Shoulder arthritis affects millions of Americans, especially…

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Non-Surgical Elbow Pain Treatment: From Rest and Ice to Physical Therapy

Hours February 6, 2026February 6, 2026

Conservative Care Strategies That Help You Avoid Surgery and Return to Full Function Elbow pain doesn’t…

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Elbow Pain and Repetitive Strain Injuries: Prevention Tips for Athletes and Desk Jockeys

Hours January 22, 2026January 22, 2026

How Repetitive Motions Damage Your Elbow—and What You Can Do About It Whether you’re a competitive…

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Maintaining Shoulder Health: Exercises and Lifestyle Tips for Long-Term Comfort

Hours January 9, 2026

How to Keep Your Shoulders Strong and Pain-Free for Years to Come Shoulder pain affects 18-26%…

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Sports Injuries and Your Knees: ACL, MCL, and Meniscus Tears Explained

Hours December 19, 2025December 19, 2025

Understanding the Most Common Knee Injuries in Athletes: A Complete Guide From a Board-Certified Sports Medicine…

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Why Does My Elbow Hurt? Understanding Common Causes of Elbow Pain and Treatment Options

Hours December 8, 2025December 10, 2025

Recognizing Elbow Pain Symptoms: When Home Care Isn’t Enough At the practice of James C. Walter,…

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Understanding Biceps Tendinitis: Expert Guidance from Your Shoulder Specialist

Hours November 21, 2025November 21, 2025

Biceps Tendinitis Treatment Options: From Rest to Recovery If you’ve noticed sharp, achy pain in the…

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Knee Pain After a Fall: When to Seek Immediate Orthopedic Care

Hours November 17, 2025November 17, 2025

Know the Warning Signs That Require Emergency Attention After a Fall At James C. Walter, MD,…

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Understanding Hamstring and Thigh Injuries: Diagnosis, Treatment, and Recovery

Hours October 27, 2025October 27, 2025

Expert Orthopedic Care for Hamstring Strains and Muscle Injuries Hamstring and thigh muscle injuries are among…

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Baker’s Cyst Behind Your Knee: What You Need to Know About Treatment and Recovery

Hours October 10, 2025October 10, 2025

If you’ve noticed a soft lump or swelling behind your knee that causes discomfort when you…

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As a board-certified orthopedic surgeon at Texas Orthopaedic Associates in Plano, he brings an athlete’s mindset and a surgeon’s precision to every case, specializing in complex knee, shoulder, and elbow injuries that can make or break a player’s career, or active lifestyle.

bLOG

Shoulder Arthritis: Symptoms, Diagnosis, and Management Strategies

Posted on February 19, 2026

Non-Surgical Elbow Pain Treatment: From Rest and Ice to Physical Therapy

Posted on February 6, 2026

Elbow Pain and Repetitive Strain Injuries: Prevention Tips for Athletes and Desk Jockeys

Posted on January 22, 2026

PLANO OFFICE (MON-THURS)

  • (972) 378-1438
  • 6020 W. Parker Road, Suite 240
    Plano, TX 75093

DALLAS OFFICE (FRI)

  • (214) 750-1207
  • 8210 Walnut Hill Lane, Suite 130
    Dallas, TX 75231
Texas Orthopaedic Associates

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  • Home
  • Specialties
    • Knee Surgery
    • Elbow Surgery
    • Shoulder Surgery
  • Treatments
    • Knee Pain
    • Elbow Pain
    • Shoulder Pain
  • About Dr. Walter
    • About Dr. James C. Walter
    • Blog
  • Contact
Schedule Appointment